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Counselling Therapy

Counselling Therapy is provided by Registered Counselling Therapists and Registered Counselling Therapist Candidates with the Nova Scotia College of Counselling Therapists. Our counselling therapists are trained in a wide variety of approaches including (but not limited to): DBT, CBT, EFT, EMDR, narrative therapy and more. Discuss your therapist's unique approach at your initial meeting.


Consulting

Consultation is available to EMDR trained clinicians to support their learning of EMDR and/or help them along the path to EMDR certification.


Clinical Therapy (Social Worker)

These are clinical therapy sessions provided by Registered Social Workers with the Nova Scotia College of Social Work. Clinicians are trained in a wide variety of approaches including (but not limited to): DBT, CBT, CPT, EMDR, Hypnotherapy and more. Discuss your therapist's unique approach at your initial meeting.

Karen is currently not accepting new patients, and her booking availability is reserved exclusively for her existing patients..

Karen Belliveau has been working in various human services fields for 27 years. She is a registered master social worker, with the Nova Scotia College of Social Work. She is a warm and friendly individual, who welcomes the use of humor in therapy as a form of healing. As a competitive bodybuilder, she understands how the physical and mental function as one, which enables her to incorporate workable lifestyle routines and habits into a holistic treatment approach. As a clinician, she meets your unique needs with an eclectic therapeutic style. ‍ Karen is a strong advocate in, obtaining and, preserving the integrity of care entrusted to her by the people. She uses strength based and solution focused techniques and is trained in EMDR (trauma), CBT (anxiety & depression), CBT -TI (trauma informed), CBT-ED (eating disorders) and DBT (emotional regulation & distress tolerance). She has over 12 years experience working with concurrent disorders and specializes in the fields of Trauma, Highly Sensitive People (HSP) and Addictions (Narrative Therapy, Motivational Interviewing, and Harm Reduction Principals).

Karen takes a trauma approach and has worked closely with Indigenous and French Acadian populations in schools, clinics, university and private practice settings. She has provided services to children, adolescents, and adults presenting with various concerns as individuals, couples, families, and groups. Other interests are working with, BPD, Couple/Family Therapy, Victims of violence, Adult survivors of childhood abuse, Narcissistic relationship survivors, Grief (including suicide loss), Co-parenting, Burnout and Life/Adjustment issues. ‍ Karen brings to her sessions, a respectful sense of curiosity about the people she serves. She strives to create a safe space for all and believes that therapy helps to locate, claim and, successfully implement skills we naturally develop. ‍ Karen holds a Master degree in Social Work (with distinction) from Renison-University of Waterloo, a Bachelor of Social Work (Honours) from University of Manitoba and a Human Services diploma from NSCC (Honours). She is offering phone, virtual and in-person sessions.

Karen is currently not accepting new patients, and her booking availability is reserved exclusive... Read More

Hiral Brahmkshatriya Registered Counselling Therapist Candidate (RCT-C) Nova Scotia College of Counselling Therapists

I am a passionate counselling therapist dedicated to supporting individuals on their journey to healing and self-discovery. As a multilingual professional fluent in English, Hindi, and Gujarati, I strive to create an inclusive environment where everyone feels understood and valued.

My diverse background as a teacher, school counsellor, psychologist, and yoga trainer has equipped me with a holistic perspective that allows me to see beyond the challenges my clients face. I specialize in assisting adolescents and adults with:

Coping Skills Behavioral issues Cultural Adjustment Depression Anxiety Trauma recovery (including PTSD) Relationship issues Addiction Self-esteem rebuilding

By employing evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), I empower my clients to harness their inner resilience and navigate life’s complexities.

Holding a Ph.D. (equivalent to a doctorate in Canada), along with a Master’s and Bachelor’s degree in psychology and a diploma in Counselling Psychology and yoga education from Gujarat, India, I bring a wealth of knowledge and experience to my practice. I am particularly passionate about serving BIPOC and 2SLGBTQ+ communities, ensuring that my therapeutic approach is culturally attuned and empathetic.

When I’m not working with clients, you can find me immersed in classical dance, yoga, painting, graphic design, or experimenting in the kitchen. These creative outlets enrich my life and inform my therapeutic practice, allowing me to bring a unique, compassionate perspective to each client’s healing journey.

Hiral Brahmkshatriya Registered Counselling Therapist Candidate (RCT-C) Nova Scotia College of Co... Read More

Emily Bushell MA CCC RCT is now accepting new clients and supervisees.

Emily is an EMDRIA Certified Therapist and an EMDRIA Approved Consultant. Emily believes that all people have inner wisdom and an innate capacity to heal. Sometimes, through life challenges, difficult transitions and trauma, we can lose connection with ourselves. In our work together, I hope to help you access your inner wisdom, clear the unresolved traumatic experiences, and help you integrate wellness and balance into your life.

Emily Bushell MA CCC RCT is now accepting new clients and supervisees. Emily is an EMDRIA Certif... Read More

Jessie views each client as an expert on their own experiences and works collaboratively with the client to develop and implement individualized treatment plans. She utilizes Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy, and client-centered approaches within her counselling sessions to assist clients in making meaningful changes within their own lives. Jessie also has additional training in EMDR group traumatic episode protocol (G-TEP), and EMDR with persons with a disability.

Prior to pursuing her degree in Counselling, Jessie worked in residential care facilities caring for adults with various physical and mental health challenges. Jessie also has experience working with at risk youth in residential group homes. These professional roles have shaped Jessie’s integrative approach to clients, which emphasizes the importance of, and interaction between, the physical, mental, social, and emotional aspects of one’s health and well-being.

Jessie is interested in working with diverse populations, and has experience working with trauma, mood and anxiety disorders, interpersonal relationship challenges, as well as individuals of the LGBTQ+ community.

Jessie completed her Master of Arts Counselling Psychology degree from Yorkville University and is a Registered Counselling Therapist Candidate with the Nova Scotia College of Counselling Therapists. Jessie also holds a Bachelor of Arts degree in Community Studies from Cape Breton University (CBU), and a Social Services diploma from Nova Scotia Community College (NSCC).

Jessie views each client as an expert on their own experiences and works collaboratively with the... Read More

Shelby is happy to accept new clients at this time.

Sometimes life can throw you curveballs or be difficult to manage, but we don’t have to navigate this process alone. Maintaining a mentally and emotionally balanced life is important in creating overall wellbeing and functioning. While striving for that balance, it is also important to know and understand your limitations and strengths. This process of creating balance can sometimes be difficult, but having an effective mental health professional accompany you along the journey of exploring and unpacking given thoughts, feelings, emotions, and behaviours along the way can make the journey that much easier and less overwhelming.  ‍

I am a Registered Counselling Therapist (Candidate) who believes that each individual deserves to feel heard and supported. I also believe that there is no bigger show of strength than embracing help when it is needed. I have experience working with individuals and their situations related to trauma, grief, anxiety, depression, substance use, and self esteem. I believe in creating an environment of support and compassion, which fosters a space for clients to better understand their needs.  ‍

My education and experience include a science-focused degree, followed by a Master of Arts in Counselling Psychology. I am an Eye Movement Desensitization and Reprocessing (EMDR) trained therapist and have been practising for over three years. I also have training in Emotionally Focused Therapy, for couples. I work from a combined approach, incorporating techniques from CBT, Narrative Therapy, ACT, EMDR, and more, ensuring that therapy is person-centred and flexible to meet each client’s unique needs. This integrative approach is effective in addressing the overall well-being of clients and aims to incorporate well-being in all areas of one’s life.

Shelby is happy to accept new clients at this time. Sometimes life can throw you curveballs or b... Read More

Jane is currently accepting new clients.

Jane Gavin-Hebert is a registered Social Worker with the Nova Scotia College of Social Workers and a certified 200hr yoga teacher with specialization in trauma-informed approaches, yin yoga and yoga nidra. As a social worker, anti-oppression and feminist methods are central to her therapeutic practice.

Jane has experience counselling youth and adults of all gender backgrounds through street outreach, needle exchange programs, and as a trauma therapist in a variety of settings including schools, prisons, and community-based organizations. Specializing in working with survivors of gender-based and sexualized violence, Jane previously worked at the local sexual assault centre for 11 years.

Jane offers Eye Movement Desensitization and Reprocessing as a trauma processing modality, and draws on self-compassion and narrative therapy techniques. Jane brings an affectionate curiosity and relational healing approach to therapy, and hopes to cultivate meaningful connection and attunement with clients.

Jane Gavin-Hebert has a Master degree in Social Work, a Master of Arts in Gender and Women’s Studies, and a Bachelor of Arts (Honours) in Women’s Studies.

Jane is currently accepting new clients. Jane Gavin-Hebert is a registered Social Worker with th... Read More

Jessica is happy to accept new clients at this time.

Jessica Gingras RCT CCC takes a collaborative and holistic approach to her work with clients, acknowledging that adverse or traumatic life events can impact individuals in many different ways throughout their lives.

Jessica is a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists and originates from Ontario. Before moving into clinical practice, Jessica served in the Canadian Forces as a clerk. Now, she is an active participant in military family culture and has a special interest in working with clients who share in this culture. Jessica is also passionate about working with clients who belong to marginalized groups. She acknowledges that every person has a unique experience of their own intersection of identities. Jessica brings a feminist framework and a social justice orientation to her work and is an advocate for BIPOC and LGBT+ rights. She integrates cultural competence, anti-racism, and inclusivity into her clinical practice.

Jessica has experience working with individuals with a history of trauma, those living with mental illness, and those who struggle to maintain healthy relationships. She encourages her clients to explore their past and current selves through a compassionate lens and uses an integrative approach to help them foster an understanding of their thoughts, behaviours, and emotional experiences to make meaningful changes in their lives.

Jessica tailors her treatment plans to suit each individual client. Her clinical approach is informed by the mind-body connection, somatic interventions, trauma-informed practices and client-centered care. Jessica also offers Eye Movement Desensitization and Reprocessing (EMDR) therapy as a trauma processing modality.

Jessica holds a Master of Arts in Counselling Psychology from Yorkville University, a Bachelor of Arts in Psychology (Honours) from York University, and a Bachelor of Arts in East Asian Studies (Honours) from York University.

Jessica is happy to accept new clients at this time. Jessica Gingras RCT CCC takes a collaborati... Read More

Matthew is happy to accept new clients at this time.

Matthew Hall has a Masters of Arts in Counselling Psychology, and is a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists. Matthew has a trauma-informed approach to therapy using Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing). Matthew comes from a background of working with clients with a diverse array of mental health issues as a mental health worker in an assisted living setting.

Matthew is interested in a working with diverse populations, and has experience working with such issues as abuse/neglect, substance abuse, and depression, as well as experience working with LGBTQ+, First Nations, and BIPOC communities. Time spent as a mental health worker has also provided Matthew experience with a variety of mental health disorders and issues related to acquired brain injury.

Matthew enters sessions with open-minded understanding, and humanistic approach that aims to foster a sense of ease and acceptance with clients.

Matthew is happy to accept new clients at this time. Matthew Hall has a Masters of Arts in Couns... Read More

Lindsey MacDonald, originally from Cape Breton Island, has called Halifax home for the last two decades. During her nearly 20-year career in education, Lindsey has held roles such as Student Support Teacher, Transition Teacher, Department Head for Student Services, and is currently serving as a School Counsellor.  With an impressive educational background that spans across diverse fields of mental health and education, Lindsey holds multiple Masters of Education degrees from Acadia University in Counselling, from St. Francis Xavier University in Leadership and Administration with a focus on Mental Health, and from Mount Saint Vincent University in Supporting Diverse Learners with Needs and Exceptionalities.‍

As a Registered Counselling Therapist-Candidate (RCT-C) and a Canadian Certified Counsellor (C.C.C.), Lindsey’s approach is all about understanding, empathy, and supporting growth. She has a special knack for helping people discover their strengths, advocate for themselves, and set goals. Lindsey believes in hope, resilience, and the unique potential in everyone, striving to make her therapy sessions a place where clients of all ages feel relaxed, supported, and empowered to tackle life’s challenges.‍

When not working, Lindsey loves road trips, culinary adventures, live music, and outdoor summers.  She enjoys time with her friends and family, two special Boston Terriers (Clem and Ringo), and her much loved nephew. She’s actively involved in her community, volunteering with Hospice Halifax as a Group Bereavement Facilitator. This role underscores her dedication to providing compassionate support to those navigating grief and loss.‍

Lindsey welcomes clients seeking support and change in a variety of areas, with a special interest in grief counseling, career planning/exploration, obsessive-compulsive disorder, anxiety disorders, navigating life transitions, exploring family dynamics, school-related issues (e.g., school avoidance, peer relationships), and building positive relationship skills. At Wholetherapy, Lindsey is currently accepting new patients, offering her expertise in counseling to both children and adults. Her approach to therapy is integrative, drawing from her extensive background in education and mental health to provide tailored support that meets the unique needs of each individual and family.‍

At the current moment Lindsey is only booking for clients on Saturday’s. Should you be interested in an appointment outside of that time, please email Lindsey herself at lindsey@wholetherapy.ca.

Lindsey MacDonald, originally from Cape Breton Island, has called Halifax home for the last two d... Read More

Khanden is happy to accept new patients.

Khanden is dedicated to providing personalized care in therapy, focusing on a collaborative approach to achieve your wellness goals. By understanding your unique experiences and applying principles from affective neuroscience and attachment theory, he aims to help you navigate life’s challenges, striving for a more satisfying and fulfilling life.

Trained in a variety of psychotherapy methods, Khanden primarily uses evidence-based psychodynamic therapies, Accelerated Experiential Dynamic Psychotherapy (AEDP), and Intensive Short Term Dynamic Psychotherapy (ISTDP). These approaches allow him to address the complex nature of human experiences and the wide range of difficulties that people often face.

Khanden’s background includes a Masters degree in Counselling from Acadia University, and he is a Registered Counselling Therapist, Candidate, with the Nova Scotia College of Counselling Therapists. His extensive experience includes supporting individuals dealing with anxiety, depression, relationship issues, abuse, and medically unexplained symptoms, among others.

Khanden is happy to accept new patients. Khanden is dedicated to providing personalized care in ... Read More

Meaghan is happy to accept new clients.

Meaghan is a Certified Canadian Counsellor and Registered Counselling Therapist Candidate within the college of Nova Scotia Counselling Therapists. Meaghan holds a Master of Education in Counselling from Acadia University. Using a holistic lens, Meaghan aims to work in collaboration with the client supporting the social, physical, mental, and emotional aspects of health.

Using an integrative approach to care, Meaghan draws on evidence-based modalities tailored to support the unique nature of clients. She draws on modalities from Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), narrative therapy techniques, and mindfulness-based techniques. Meaghan believes the client inherently holds the qualities necessary for healing and frequently incorporates strength-based and self-compassion techniques into the therapeutic environment. Meaghan has been trained in Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Therapy (EFT) which she utilizes with her clients to support a variety of concerns impacting their daily life, including identifying stuck patterns of behaviour that influence relationships with oneself and others.

Meaghan spent many of her own developmental and childhood years living outside of Canada, where she was born. These lived experiences fostered a value and respect for the unique nature of every lived experience and views the client as the expert of their own life.

Meaghan offers individual counselling to adults and older adolescents. She welcomes clients from various backgrounds and has experience working with individuals struggling with depression, anxiety, grief, life transitions, PTSD, C-PTSD, trauma, and relationship challenges. Prior to pursuing clinical work, Meaghan worked for many years within a post-secondary setting supporting young adults with anxiety and life transitions.

Meaghan is happy to accept new clients. Meaghan is a Certified Canadian Counsellor and Registere... Read More

Deanne Neufeld’s caseload is currently full. She is not available for new clients at this time.

Deanne is a Registered Social Worker with the Nova Scotia College of Social Workers. She has over 25 years of front-line counselling experience with issues ranging from but not limited to: PTSD – Healing trauma,, Life transitions, depression, anxiety, relationship difficulties, family stress, Coping with life stressors & illnesses, Improving your quality of life and living life to the fullest.

Utilizing a strength-based approach with a Humanistic foundation, believing in the inner potential of all and working to access that which is hidden from our usual way of thinking and of showing up in the world. Originally from Saskatoon, Deanne has worked and lived in Saskatchewan, Alberta and British Columbia before settling in Nova Scotia in 2019. She has also been called upon to do workshops and presentations at Physicians’ General Meeting (Vancouver), Social Work Conferences (Red Deer, Calgary, Edmonton) and The University of Hong Kong (Risk Threat Protocol).

Deanne has experience in various treatment modalities to adapt to the client’s needs. These include: Clinical Hypnotherapy, EMDR (Eye Movement Desensitization and Reprocessing Therapy, Solution Focused Therapy, Emotion Focused Therapy, Emotional Freedom Technique, Cognitive Behaviour Therapy (CBT), Cognitive Processing Therapy for PTSD (CPT), Acceptance and Commitment Therapy, Couples Therapy

Deanne Neufeld’s caseload is currently full. She is not available for new clients at this time. ... Read More

Julia has been dedicated to the helping field since 2010, driven by her deep compassion for others. Her commitment to making a positive impact led her to pursue a career as a counsellor. With a person-centered approach, Julia empowers clients to find balance and stability in their lives. By recognizing and harnessing their strengths, she guides clients to build confidence and regain control of their life’s journey.

Previously, Julia ran her own successful private practice as a Registered Professional Counsellor from 2018 to 2021. This experience fueled her desire to provide even more comprehensive support to her clients, leading her back to school to pursue a Master’s degree. During her time in private practice, Julia worked with individuals of all ages, genders, and backgrounds. Her unwavering commitment to social justice and advocacy ensures that she creates a safe and inclusive space for everyone. Julia has cultivated strong relationships within the 2SLGBTQIA+ community and is a passionate ally.

Julia is currently a Registered Counselling Therapist Candidate with the Nova Scotia College of Counselling Therapists (NSCCT). She holds a Master of Arts in Counselling Psychology and a Diploma in Human Services.

Julia has been dedicated to the helping field since 2010, driven by her deep compassion for other... Read More

Avani is a Registered Counselling Therapist-Candidate committed to creating a safe, supportive, and non-judgmental environment for individuals to explore their thoughts, feelings, and experiences. Her client-centered approach fosters collaboration, helping each person to discover their unique strengths and set personalized therapy goals. Avani believes that everyone is naturally inclined towards positive psychological growth.

Her integrative therapeutic approach combines various modalities including cognitive behavioural therapy (CBT), mindfulness-based techniques, and solution-focused therapy, tailored to meet the individual needs of her clients. Avani is also an Eye Movement Desensitization and Reprocessing (EMDR) trained therapist

Avani offers both in-person and online sessions, catering to a wide range of preferences and ensuring accessible support for all.

Avani is currently accepting new patients.

Avani is a Registered Counselling Therapist-Candidate committed to creating a safe, supportive, a... Read More

Andrea approaches her work with a compassionate and empathetic mindset, understanding that every individual has unique strengths and sometimes needs a helping hand to navigate life’s challenges. She is dedicated to creating a welcoming, supportive, and collaborative environment where clients can feel safe to engage in open and meaningful discussions.‍

Andrea employs an eclectic approach to therapy, integrating various therapeutic modalities to best meet the needs of her clients. She draws on Internal Family Systems (IFS) to help clients understand and heal their internal parts, Acceptance and Commitment Therapy (ACT) to promote psychological flexibility, Emotionally Focused Therapy (EFT) to strengthen emotional bonds, and Emotionally Focused Individual Therapy (EFIT) to address personal emotional experiences.‍

Originally from the United States, Andrea brings a rich academic background to her practice. She holds a Doctorate in Neuroscience from the University of British Columbia, where she developed a deep understanding of the brain’s mechanisms and their impact on behavior and emotions. She also earned a Master of Arts in Counselling Psychology from Yorkville University, which equipped her with the skills and knowledge to support individuals through their mental health journeys.‍

Andrea, a Registered Counselling Therapist-Candidate with the Nova Scotia College of Counselling Therapists, is committed to ongoing professional development and upholding the highest standards of practice. She is currently completing her basic training in EMDR, further enhancing her skills to better support her clients.‍

Andrea offers both online and in-person sessions, ensuring accessibility and convenience for her clients.

She is currently accepting new clients and looks forward to providing personalized and effective therapeutic support to help individuals achieve their goals and improve their well-being.‍

Andrea approaches her work with a compassionate and empathetic mindset, understanding that every ... Read More

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